Foods
food
Cooked Ham without Fat Cap
Cooked Ham without Fat Cap has 88 kcal per 100g, with 17g of protein, 1.8g of carbs and 1.5g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein68 kcal
Carbs7 kcal
Fat14 kcal
Frequently asked questions
How many calories does Cooked Ham without Fat Cap have?
Cooked Ham without Fat Cap has 88 kcal per 100g.
How much protein does Cooked Ham without Fat Cap have?
Every 100g of Cooked Ham without Fat Cap has 17g of protein.
How many carbs does Cooked Ham without Fat Cap have?
Cooked Ham without Fat Cap has 1.8g of carbs per 100g.
How much fat does Cooked Ham without Fat Cap have?
Cooked Ham without Fat Cap has 1.5g of fat per 100g.