Foods
food
Turkey Ham
Turkey Ham has 90 kcal per 100g, with 14.5g of protein, 1.8g of carbs and 2.8g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein58 kcal
Carbs7 kcal
Fat25 kcal
Frequently asked questions
How many calories does Turkey Ham have?
Turkey Ham has 90 kcal per 100g.
How much protein does Turkey Ham have?
Every 100g of Turkey Ham has 14.5g of protein.
How many carbs does Turkey Ham have?
Turkey Ham has 1.8g of carbs per 100g.
How much fat does Turkey Ham have?
Turkey Ham has 2.8g of fat per 100g.