Foods
food
Turkey Ham
Turkey Ham has 103 kcal per 100g, with 15.3g of protein, 2g of carbs and 3.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein61 kcal
Carbs8 kcal
Fat34 kcal
vitamins & minerals
Sodium, Na
912.5 mg
Values per 100g
Frequently asked questions
How many calories does Turkey Ham have?
Turkey Ham has 103 kcal per 100g.
How much protein does Turkey Ham have?
Every 100g of Turkey Ham has 15.3g of protein.
How many carbs does Turkey Ham have?
Turkey Ham has 2g of carbs per 100g.
How much fat does Turkey Ham have?
Turkey Ham has 3.8g of fat per 100g.
Does Turkey Ham have fiber?
Yes. Turkey Ham has 0g of fiber per 100g.