Foods
food
Turkey Ham
Turkey Ham has 95 kcal per 100g, with 14g of protein, 3g of carbs and 3g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein56 kcal
Carbs12 kcal
Fat27 kcal
Frequently asked questions
How many calories does Turkey Ham have?
Turkey Ham has 95 kcal per 100g.
How much protein does Turkey Ham have?
Every 100g of Turkey Ham has 14g of protein.
How many carbs does Turkey Ham have?
Turkey Ham has 3g of carbs per 100g.
How much fat does Turkey Ham have?
Turkey Ham has 3g of fat per 100g.