Foods
food
Sliced Soy Ham
Sliced Soy Ham has 180 kcal per 100g, with 19.6g of protein, 2.2g of carbs and 10.3g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein78 kcal
Carbs9 kcal
Fat93 kcal
Frequently asked questions
How many calories does Sliced Soy Ham have?
Sliced Soy Ham has 180 kcal per 100g.
How much protein does Sliced Soy Ham have?
Every 100g of Sliced Soy Ham has 19.6g of protein.
How many carbs does Sliced Soy Ham have?
Sliced Soy Ham has 2.2g of carbs per 100g.
How much fat does Sliced Soy Ham have?
Sliced Soy Ham has 10.3g of fat per 100g.