Foods
food
Smoked Ham
Smoked Ham has 94 kcal per 100g, with 17g of protein, 0.7g of carbs and 2.6g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein68 kcal
Carbs3 kcal
Fat23 kcal
vitamins & minerals
Sodium, Na
926 mg
Sugars, total including NLEA
0.7 g
Values per 100g
Frequently asked questions
How many calories does Smoked Ham have?
Smoked Ham has 94 kcal per 100g.
How much protein does Smoked Ham have?
Every 100g of Smoked Ham has 17g of protein.
How many carbs does Smoked Ham have?
Smoked Ham has 0.7g of carbs per 100g.
How much fat does Smoked Ham have?
Smoked Ham has 2.6g of fat per 100g.