Foods
food
Smoked Ham
Smoked Ham has 188 kcal per 100g, with 19g of protein, 9g of carbs and 8.3g of fat. It is a good source of protein.
calorie breakdown
Protein76 kcal
Carbs36 kcal
Fat74 kcal
Frequently asked questions
How many calories does Smoked Ham have?
Smoked Ham has 188 kcal per 100g.
How much protein does Smoked Ham have?
Every 100g of Smoked Ham has 19g of protein.
How many carbs does Smoked Ham have?
Smoked Ham has 9g of carbs per 100g.
How much fat does Smoked Ham have?
Smoked Ham has 8.3g of fat per 100g.