Foods
food
Sliced Ham 11% Fat
Sliced Ham 11% Fat has 163 kcal per 100g, with 16.7g of protein, 3.8g of carbs and 8.6g of fat, plus 1.3g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein67 kcal
Carbs15 kcal
Fat78 kcal
vitamins & minerals
Sodium, Na
1307.6 mg
Potassium, K
288.4 mg
Sugars, total including NLEA
0 g
Cholesterol
57.3 mg
Values per 100g
Frequently asked questions
How many calories does Sliced Ham 11% Fat have?
Sliced Ham 11% Fat has 163 kcal per 100g.
How much protein does Sliced Ham 11% Fat have?
Every 100g of Sliced Ham 11% Fat has 16.7g of protein.
How many carbs does Sliced Ham 11% Fat have?
Sliced Ham 11% Fat has 3.8g of carbs per 100g.
How much fat does Sliced Ham 11% Fat have?
Sliced Ham 11% Fat has 8.6g of fat per 100g.
Does Sliced Ham 11% Fat have fiber?
Yes. Sliced Ham 11% Fat has 1.3g of fiber per 100g.