Foods
food
HORMEL Cure 81 Ham
HORMEL Cure 81 Ham has 106 kcal per 100g, with 18.4g of protein, 0.2g of carbs and 3.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein74 kcal
Carbs1 kcal
Fat32 kcal
vitamins & minerals
Sodium, Na
1040 mg
Potassium, K
319 mg
Calcium, Ca
4 mg
Iron, Fe
0.8 mg
Magnesium, Mg
20 mg
Zinc, Zn
2 mg
Vitamin C, total ascorbic acid
1.6 mg
Cholesterol
51 mg
Copper, Cu
0.1 mg
Ash
3.52 g
Values per 100g
Frequently asked questions
How many calories does HORMEL Cure 81 Ham have?
HORMEL Cure 81 Ham has 106 kcal per 100g.
How much protein does HORMEL Cure 81 Ham have?
Every 100g of HORMEL Cure 81 Ham has 18.4g of protein.
How many carbs does HORMEL Cure 81 Ham have?
HORMEL Cure 81 Ham has 0.2g of carbs per 100g.
How much fat does HORMEL Cure 81 Ham have?
HORMEL Cure 81 Ham has 3.6g of fat per 100g.
Does HORMEL Cure 81 Ham have fiber?
Yes. HORMEL Cure 81 Ham has 0g of fiber per 100g.