Foods
food
Ground Ham
Ground Ham has 263 kcal per 100g, with 16.4g of protein, 1.9g of carbs and 20.8g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein65 kcal
Carbs7 kcal
Fat187 kcal
Frequently asked questions
How many calories does Ground Ham have?
Ground Ham has 263 kcal per 100g.
How much protein does Ground Ham have?
Every 100g of Ground Ham has 16.4g of protein.
How many carbs does Ground Ham have?
Ground Ham has 1.9g of carbs per 100g.
How much fat does Ground Ham have?
Ground Ham has 20.8g of fat per 100g.