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Foods
Nutrition facts
253
KCAL PER 100G
P 35gC 0gF 12.5g
food

Parma Ham

Parma Ham has 253 kcal per 100g, with 35g of protein, 0g of carbs and 12.5g of fat. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
253kcal
Protein
35g
Carbs
0g
Fat
12.5g
Protein 55%Carbs 0%Fat 45%
253KCAL
calorie breakdown
Protein140 kcal
Carbs0 kcal
Fat113 kcal

Frequently asked questions

How many calories does Parma Ham have?

Parma Ham has 253 kcal per 100g.

How much protein does Parma Ham have?

Every 100g of Parma Ham has 35g of protein.

How many carbs does Parma Ham have?

Parma Ham has 0g of carbs per 100g.

How much fat does Parma Ham have?

Parma Ham has 12.5g of fat per 100g.

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