Foods
food
Chopped Ham
Chopped Ham has 180 kcal per 100g, with 16.6g of protein, 4.3g of carbs and 10.4g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein67 kcal
Carbs17 kcal
Fat93 kcal
Frequently asked questions
How many calories does Chopped Ham have?
Chopped Ham has 180 kcal per 100g.
How much protein does Chopped Ham have?
Every 100g of Chopped Ham has 16.6g of protein.
How many carbs does Chopped Ham have?
Chopped Ham has 4.3g of carbs per 100g.
How much fat does Chopped Ham have?
Chopped Ham has 10.4g of fat per 100g.