Foods
food
Premium Ham
Premium Ham has 103 kcal per 100g, with 10g of protein, 0g of carbs and 1.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein40 kcal
Carbs0 kcal
Fat16 kcal
vitamins & minerals
Sodium, Na
727.5 mg
Sugars, total including NLEA
0 g
Values per 100g
Frequently asked questions
How many calories does Premium Ham have?
Premium Ham has 103 kcal per 100g.
How much protein does Premium Ham have?
Every 100g of Premium Ham has 10g of protein.
How many carbs does Premium Ham have?
Premium Ham has 0g of carbs per 100g.
How much fat does Premium Ham have?
Premium Ham has 1.8g of fat per 100g.
Does Premium Ham have fiber?
Yes. Premium Ham has 0g of fiber per 100g.