Foods
food
Royale Ham
Royale Ham has 158 kcal per 100g, with 18.3g of protein, 0g of carbs and 9.3g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein73 kcal
Carbs0 kcal
Fat83 kcal
Frequently asked questions
How many calories does Royale Ham have?
Royale Ham has 158 kcal per 100g.
How much protein does Royale Ham have?
Every 100g of Royale Ham has 18.3g of protein.
How many carbs does Royale Ham have?
Royale Ham has 0g of carbs per 100g.
How much fat does Royale Ham have?
Royale Ham has 9.3g of fat per 100g.