Foods
food
Ham for Salads
Ham for Salads has 30 kcal per 100g, with 2.7g of protein, 3.8g of carbs and 0.7g of fat. It is low in calories and low in carbs.
calorie breakdown
Protein11 kcal
Carbs15 kcal
Fat6 kcal
Frequently asked questions
How many calories does Ham for Salads have?
Ham for Salads has 30 kcal per 100g.
How much protein does Ham for Salads have?
Every 100g of Ham for Salads has 2.7g of protein.
How many carbs does Ham for Salads have?
Ham for Salads has 3.8g of carbs per 100g.
How much fat does Ham for Salads have?
Ham for Salads has 0.7g of fat per 100g.