Foods
food
Pork Ham
Pork Ham has 98 kcal per 100g, with 16g of protein, 1.5g of carbs and 3g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein64 kcal
Carbs6 kcal
Fat27 kcal
Frequently asked questions
How many calories does Pork Ham have?
Pork Ham has 98 kcal per 100g.
How much protein does Pork Ham have?
Every 100g of Pork Ham has 16g of protein.
How many carbs does Pork Ham have?
Pork Ham has 1.5g of carbs per 100g.
How much fat does Pork Ham have?
Pork Ham has 3g of fat per 100g.