Foods
food
Pretzels
Pretzels has 380 kcal per 100g, with 10.3g of protein, 79.8g of carbs and 2.6g of fat, plus 3g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein41 kcal
Carbs319 kcal
Fat24 kcal
vitamins & minerals
Sodium, Na
1357 mg
Potassium, K
146 mg
Sugars, total including NLEA
2.76 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Pretzels have?
Pretzels has 380 kcal per 100g.
How much protein does Pretzels have?
Every 100g of Pretzels has 10.3g of protein.
How many carbs does Pretzels have?
Pretzels has 79.8g of carbs per 100g.
How much fat does Pretzels have?
Pretzels has 2.6g of fat per 100g.
Does Pretzels have fiber?
Yes. Pretzels has 3g of fiber per 100g.