Foods
food
Pretzels soft unsalted
Pretzels soft unsalted has 345 kcal per 100g, with 8.2g of protein, 71g of carbs and 3.1g of fat, plus 1.7g of fiber.
calorie breakdown
Protein33 kcal
Carbs284 kcal
Fat28 kcal
vitamins & minerals
Sodium, Na
252 mg
Potassium, K
88 mg
Calcium, Ca
23 mg
Iron, Fe
3.92 mg
Magnesium, Mg
21 mg
Zinc, Zn
0.94 mg
Phosphorus, P
79 mg
Vitamin B-6
0.02 mg
Vitamin E (alpha-tocopherol)
0.54 mg
Vitamin K (phylloquinone)
2.7 µg
Values per 100g
Frequently asked questions
How many calories does Pretzels soft unsalted have?
Pretzels soft unsalted has 345 kcal per 100g.
How much protein does Pretzels soft unsalted have?
Every 100g of Pretzels soft unsalted has 8.2g of protein.
How many carbs does Pretzels soft unsalted have?
Pretzels soft unsalted has 71g of carbs per 100g.
How much fat does Pretzels soft unsalted have?
Pretzels soft unsalted has 3.1g of fat per 100g.
Does Pretzels soft unsalted have fiber?
Yes. Pretzels soft unsalted has 1.7g of fiber per 100g.