Foods
food
Cheese product
Cheese product has 307 kcal per 100g, with 16.1g of protein, 8.9g of carbs and 23.1g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein64 kcal
Carbs35 kcal
Fat208 kcal
vitamins & minerals
Sodium, Na
1280 mg
Potassium, K
295 mg
Calcium, Ca
1380 mg
Iron, Fe
0.95 mg
Magnesium, Mg
34 mg
Zinc, Zn
2.21 mg
Phosphorus, P
768 mg
Vitamin A, IU
1260 IU
Vitamin A, RAE
270 µg
Vitamin B-12
1.52 µg
Values per 100g
Frequently asked questions
How many calories does Cheese product have?
Cheese product has 307 kcal per 100g.
How much protein does Cheese product have?
Every 100g of Cheese product has 16.1g of protein.
How many carbs does Cheese product have?
Cheese product has 8.9g of carbs per 100g.
How much fat does Cheese product have?
Cheese product has 23.1g of fat per 100g.
Does Cheese product have fiber?
Yes. Cheese product has 0g of fiber per 100g.