Foods
food
Textured Soy Protein
Textured Soy Protein has 340 kcal per 100g, with 52g of protein, 32g of carbs and 1.2g of fat, plus 16g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein208 kcal
Carbs128 kcal
Fat11 kcal
vitamins & minerals
Sodium, Na
20 mg
Sugars, total including NLEA
16 g
Values per 100g
Frequently asked questions
How many calories does Textured Soy Protein have?
Textured Soy Protein has 340 kcal per 100g.
How much protein does Textured Soy Protein have?
Every 100g of Textured Soy Protein has 52g of protein.
How many carbs does Textured Soy Protein have?
Textured Soy Protein has 32g of carbs per 100g.
How much fat does Textured Soy Protein have?
Textured Soy Protein has 1.2g of fat per 100g.
Does Textured Soy Protein have fiber?
Yes. Textured Soy Protein has 16g of fiber per 100g.