Foods
food
Puddings coconut cream, dry mix, regular, prepared with whole milk
Puddings coconut cream, dry mix, regular, prepared with whole milk has 114 kcal per 100g, with 3g of protein, 17.7g of carbs and 3.8g of fat, plus 0.2g of fiber.
calorie breakdown
Protein12 kcal
Carbs71 kcal
Fat34 kcal
vitamins & minerals
Sodium, Na
162 mg
Potassium, K
157 mg
Calcium, Ca
111 mg
Iron, Fe
0.2 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.36 mg
Phosphorus, P
88 mg
Vitamin A, IU
110 IU
Vitamin A, RAE
26 µg
Vitamin B-12
0.25 µg
Values per 100g
Frequently asked questions
How many calories does Puddings coconut cream, dry mix, regular, prepared with whole milk have?
Puddings coconut cream, dry mix, regular, prepared with whole milk has 114 kcal per 100g.
How much protein does Puddings coconut cream, dry mix, regular, prepared with whole milk have?
Every 100g of Puddings coconut cream, dry mix, regular, prepared with whole milk has 3g of protein.
How many carbs does Puddings coconut cream, dry mix, regular, prepared with whole milk have?
Puddings coconut cream, dry mix, regular, prepared with whole milk has 17.7g of carbs per 100g.
How much fat does Puddings coconut cream, dry mix, regular, prepared with whole milk have?
Puddings coconut cream, dry mix, regular, prepared with whole milk has 3.8g of fat per 100g.
Does Puddings coconut cream, dry mix, regular, prepared with whole milk have fiber?
Yes. Puddings coconut cream, dry mix, regular, prepared with whole milk has 0.2g of fiber per 100g.