Foods
food
Puddings chocolate dry mix regular
Puddings chocolate dry mix regular has 362 kcal per 100g, with 2.6g of protein, 89.3g of carbs and 2.1g of fat, plus 4.5g of fiber. It is high in fiber.
calorie breakdown
Protein10 kcal
Carbs357 kcal
Fat19 kcal
vitamins & minerals
Sodium, Na
479 mg
Potassium, K
209 mg
Calcium, Ca
53 mg
Iron, Fe
1.82 mg
Magnesium, Mg
67 mg
Zinc, Zn
0.9 mg
Phosphorus, P
88 mg
Vitamin B-6
0.02 mg
Vitamin E (alpha-tocopherol)
0.01 mg
Vitamin K (phylloquinone)
0.3 µg
Values per 100g
Frequently asked questions
How many calories does Puddings chocolate dry mix regular have?
Puddings chocolate dry mix regular has 362 kcal per 100g.
How much protein does Puddings chocolate dry mix regular have?
Every 100g of Puddings chocolate dry mix regular has 2.6g of protein.
How many carbs does Puddings chocolate dry mix regular have?
Puddings chocolate dry mix regular has 89.3g of carbs per 100g.
How much fat does Puddings chocolate dry mix regular have?
Puddings chocolate dry mix regular has 2.1g of fat per 100g.
Does Puddings chocolate dry mix regular have fiber?
Yes. Puddings chocolate dry mix regular has 4.5g of fiber per 100g.