Foods
food
Puddings chocolate instant dry mix
Puddings chocolate instant dry mix has 356 kcal per 100g, with 5.3g of protein, 78.2g of carbs and 2.4g of fat, plus 6.1g of fiber. It is high in fiber.
calorie breakdown
Protein21 kcal
Carbs313 kcal
Fat22 kcal
vitamins & minerals
Sodium, Na
2840 mg
Potassium, K
1280 mg
Calcium, Ca
126 mg
Iron, Fe
3.11 mg
Magnesium, Mg
89 mg
Zinc, Zn
0.41 mg
Phosphorus, P
1660 mg
Vitamin B-12
0.01 µg
Vitamin B-6
0.04 mg
Vitamin E (alpha-tocopherol)
0.02 mg
Values per 100g
Frequently asked questions
How many calories does Puddings chocolate instant dry mix have?
Puddings chocolate instant dry mix has 356 kcal per 100g.
How much protein does Puddings chocolate instant dry mix have?
Every 100g of Puddings chocolate instant dry mix has 5.3g of protein.
How many carbs does Puddings chocolate instant dry mix have?
Puddings chocolate instant dry mix has 78.2g of carbs per 100g.
How much fat does Puddings chocolate instant dry mix have?
Puddings chocolate instant dry mix has 2.4g of fat per 100g.
Does Puddings chocolate instant dry mix have fiber?
Yes. Puddings chocolate instant dry mix has 6.1g of fiber per 100g.