Foods
food
Puddings tapioca dry mix
Puddings tapioca dry mix has 105 kcal per 100g, with 2.9g of protein, 19.6g of carbs and 1.7g of fat, plus 0g of fiber.
calorie breakdown
Protein12 kcal
Carbs78 kcal
Fat15 kcal
vitamins & minerals
Sodium, Na
121 mg
Potassium, K
133 mg
Calcium, Ca
105 mg
Iron, Fe
0.06 mg
Magnesium, Mg
12 mg
Zinc, Zn
0.35 mg
Phosphorus, P
82 mg
Vitamin A, IU
160 IU
Vitamin A, RAE
47 µg
Vitamin B-12
0.25 µg
Values per 100g
Frequently asked questions
How many calories does Puddings tapioca dry mix have?
Puddings tapioca dry mix has 105 kcal per 100g.
How much protein does Puddings tapioca dry mix have?
Every 100g of Puddings tapioca dry mix has 2.9g of protein.
How many carbs does Puddings tapioca dry mix have?
Puddings tapioca dry mix has 19.6g of carbs per 100g.
How much fat does Puddings tapioca dry mix have?
Puddings tapioca dry mix has 1.7g of fat per 100g.
Does Puddings tapioca dry mix have fiber?
Yes. Puddings tapioca dry mix has 0g of fiber per 100g.