Foods
food
Puddings chocolate dry mix instant
Puddings chocolate dry mix instant has 378 kcal per 100g, with 2.3g of protein, 87.9g of carbs and 1.9g of fat, plus 3.6g of fiber. It is high in fiber.
calorie breakdown
Protein9 kcal
Carbs352 kcal
Fat17 kcal
vitamins & minerals
Sodium, Na
1770 mg
Potassium, K
236 mg
Calcium, Ca
12 mg
Iron, Fe
1.29 mg
Magnesium, Mg
45 mg
Zinc, Zn
0.62 mg
Phosphorus, P
72 mg
Vitamin B-6
0.01 mg
Vitamin E (alpha-tocopherol)
0.07 mg
Vitamin K (phylloquinone)
1.5 µg
Values per 100g
Frequently asked questions
How many calories does Puddings chocolate dry mix instant have?
Puddings chocolate dry mix instant has 378 kcal per 100g.
How much protein does Puddings chocolate dry mix instant have?
Every 100g of Puddings chocolate dry mix instant has 2.3g of protein.
How many carbs does Puddings chocolate dry mix instant have?
Puddings chocolate dry mix instant has 87.9g of carbs per 100g.
How much fat does Puddings chocolate dry mix instant have?
Puddings chocolate dry mix instant has 1.9g of fat per 100g.
Does Puddings chocolate dry mix instant have fiber?
Yes. Puddings chocolate dry mix instant has 3.6g of fiber per 100g.