Foods
food
Puddings coconut cream dry mix
Puddings coconut cream dry mix has 415 kcal per 100g, with 0.9g of protein, 83.5g of carbs and 10g of fat, plus 4g of fiber. It is high in fiber.
calorie breakdown
Protein4 kcal
Carbs334 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
1040 mg
Potassium, K
96 mg
Calcium, Ca
8 mg
Iron, Fe
0.72 mg
Magnesium, Mg
17 mg
Zinc, Zn
0.3 mg
Phosphorus, P
721 mg
Vitamin B-6
0.04 mg
Vitamin C, total ascorbic acid
0.3 mg
Vitamin E (alpha-tocopherol)
0.08 mg
Values per 100g
Frequently asked questions
How many calories does Puddings coconut cream dry mix have?
Puddings coconut cream dry mix has 415 kcal per 100g.
How much protein does Puddings coconut cream dry mix have?
Every 100g of Puddings coconut cream dry mix has 0.9g of protein.
How many carbs does Puddings coconut cream dry mix have?
Puddings coconut cream dry mix has 83.5g of carbs per 100g.
How much fat does Puddings coconut cream dry mix have?
Puddings coconut cream dry mix has 10g of fat per 100g.
Does Puddings coconut cream dry mix have fiber?
Yes. Puddings coconut cream dry mix has 4g of fiber per 100g.