Foods
food
Puddings coconut cream dry mix instant
Puddings coconut cream dry mix instant has 117 kcal per 100g, with 2.9g of protein, 19.1g of carbs and 3.5g of fat, plus 0.1g of fiber.
calorie breakdown
Protein12 kcal
Carbs76 kcal
Fat32 kcal
vitamins & minerals
Sodium, Na
246 mg
Potassium, K
129 mg
Calcium, Ca
100 mg
Iron, Fe
0.15 mg
Magnesium, Mg
14 mg
Zinc, Zn
0.33 mg
Phosphorus, P
200 mg
Vitamin A, IU
105 IU
Vitamin A, RAE
24 µg
Vitamin B-12
0.3 µg
Values per 100g
Frequently asked questions
How many calories does Puddings coconut cream dry mix instant have?
Puddings coconut cream dry mix instant has 117 kcal per 100g.
How much protein does Puddings coconut cream dry mix instant have?
Every 100g of Puddings coconut cream dry mix instant has 2.9g of protein.
How many carbs does Puddings coconut cream dry mix instant have?
Puddings coconut cream dry mix instant has 19.1g of carbs per 100g.
How much fat does Puddings coconut cream dry mix instant have?
Puddings coconut cream dry mix instant has 3.5g of fat per 100g.
Does Puddings coconut cream dry mix instant have fiber?
Yes. Puddings coconut cream dry mix instant has 0.1g of fiber per 100g.