Foods
food
Puddings coconut cream dry mix regular
Puddings coconut cream dry mix regular has 434 kcal per 100g, with 1g of protein, 81.8g of carbs and 11.4g of fat, plus 1.6g of fiber.
calorie breakdown
Protein4 kcal
Carbs327 kcal
Fat103 kcal
vitamins & minerals
Sodium, Na
682 mg
Potassium, K
133 mg
Calcium, Ca
8 mg
Iron, Fe
0.57 mg
Magnesium, Mg
15 mg
Zinc, Zn
0.35 mg
Phosphorus, P
35 mg
Vitamin B-6
0.05 mg
Vitamin C, total ascorbic acid
0.3 mg
Vitamin E (alpha-tocopherol)
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Puddings coconut cream dry mix regular have?
Puddings coconut cream dry mix regular has 434 kcal per 100g.
How much protein does Puddings coconut cream dry mix regular have?
Every 100g of Puddings coconut cream dry mix regular has 1g of protein.
How many carbs does Puddings coconut cream dry mix regular have?
Puddings coconut cream dry mix regular has 81.8g of carbs per 100g.
How much fat does Puddings coconut cream dry mix regular have?
Puddings coconut cream dry mix regular has 11.4g of fat per 100g.
Does Puddings coconut cream dry mix regular have fiber?
Yes. Puddings coconut cream dry mix regular has 1.6g of fiber per 100g.