Foods
food
Puddings lemon dry mix
Puddings lemon dry mix has 115 kcal per 100g, with 2.7g of protein, 20.1g of carbs and 2.9g of fat, plus 0g of fiber.
calorie breakdown
Protein11 kcal
Carbs80 kcal
Fat26 kcal
vitamins & minerals
Sodium, Na
267 mg
Potassium, K
127 mg
Calcium, Ca
99 mg
Iron, Fe
0.06 mg
Magnesium, Mg
11 mg
Zinc, Zn
0.32 mg
Phosphorus, P
205 mg
Vitamin A, IU
105 IU
Vitamin A, RAE
24 µg
Vitamin B-12
0.3 µg
Values per 100g
Frequently asked questions
How many calories does Puddings lemon dry mix have?
Puddings lemon dry mix has 115 kcal per 100g.
How much protein does Puddings lemon dry mix have?
Every 100g of Puddings lemon dry mix has 2.7g of protein.
How many carbs does Puddings lemon dry mix have?
Puddings lemon dry mix has 20.1g of carbs per 100g.
How much fat does Puddings lemon dry mix have?
Puddings lemon dry mix has 2.9g of fat per 100g.
Does Puddings lemon dry mix have fiber?
Yes. Puddings lemon dry mix has 0g of fiber per 100g.