Foods
food
Pumpkin Puree
Pumpkin Puree has 46 kcal per 100g, with 1.6g of protein, 7.5g of carbs and 1.2g of fat, plus 2.2g of fiber. It is low in calories.
calorie breakdown
Protein6 kcal
Carbs30 kcal
Fat11 kcal
vitamins & minerals
Sodium, Na
246.4 mg
Sugars, total including NLEA
2.46 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Pumpkin Puree have?
Pumpkin Puree has 46 kcal per 100g.
How much protein does Pumpkin Puree have?
Every 100g of Pumpkin Puree has 1.6g of protein.
How many carbs does Pumpkin Puree have?
Pumpkin Puree has 7.5g of carbs per 100g.
How much fat does Pumpkin Puree have?
Pumpkin Puree has 1.2g of fat per 100g.
Does Pumpkin Puree have fiber?
Yes. Pumpkin Puree has 2.2g of fiber per 100g.