NuFocco
Foods
Nutrition facts
102
KCAL PER 100G
P 1.6gC 16gF 3.2g
food

Mashed Potato

Mashed Potato has 102 kcal per 100g, with 1.6g of protein, 16g of carbs and 3.2g of fat.

Add to diary
Nutrition facts
Calories
102kcal
Protein
1.6g
Carbs
16g
Fat
3.2g
Protein 6%Carbs 65%Fat 29%
102KCAL
calorie breakdown
Protein6 kcal
Carbs64 kcal
Fat29 kcal

Frequently asked questions

How many calories does Mashed Potato have?

Mashed Potato has 102 kcal per 100g.

How much protein does Mashed Potato have?

Every 100g of Mashed Potato has 1.6g of protein.

How many carbs does Mashed Potato have?

Mashed Potato has 16g of carbs per 100g.

How much fat does Mashed Potato have?

Mashed Potato has 3.2g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.