Foods
food
Mashed Potatoes
Mashed Potatoes has 81 kcal per 100g, with 1.3g of protein, 10g of carbs and 3.8g of fat, plus 1.3g of fiber.
calorie breakdown
Protein5 kcal
Carbs40 kcal
Fat34 kcal
vitamins & minerals
Sodium, Na
148.3 mg
Potassium, K
148.3 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Mashed Potatoes have?
Mashed Potatoes has 81 kcal per 100g.
How much protein does Mashed Potatoes have?
Every 100g of Mashed Potatoes has 1.3g of protein.
How many carbs does Mashed Potatoes have?
Mashed Potatoes has 10g of carbs per 100g.
How much fat does Mashed Potatoes have?
Mashed Potatoes has 3.8g of fat per 100g.
Does Mashed Potatoes have fiber?
Yes. Mashed Potatoes has 1.3g of fiber per 100g.