Foods
food
Mashed Potatoes
Mashed Potatoes has 105 kcal per 100g, with 1.5g of protein, 14.6g of carbs and 4.6g of fat, plus 0.6g of fiber.
calorie breakdown
Protein6 kcal
Carbs58 kcal
Fat42 kcal
vitamins & minerals
Sodium, Na
303.6 mg
Cholesterol
7.86 mg
Values per 100g
Frequently asked questions
How many calories does Mashed Potatoes have?
Mashed Potatoes has 105 kcal per 100g.
How much protein does Mashed Potatoes have?
Every 100g of Mashed Potatoes has 1.5g of protein.
How many carbs does Mashed Potatoes have?
Mashed Potatoes has 14.6g of carbs per 100g.
How much fat does Mashed Potatoes have?
Mashed Potatoes has 4.6g of fat per 100g.
Does Mashed Potatoes have fiber?
Yes. Mashed Potatoes has 0.6g of fiber per 100g.