Foods
food
Applesauce unsweetened
Applesauce unsweetened has 42 kcal per 100g, with 0.2g of protein, 11.3g of carbs and 0.1g of fat, plus 1.1g of fiber. It is low in calories.
calorie breakdown
Protein1 kcal
Carbs45 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
74 mg
Calcium, Ca
4 mg
Iron, Fe
0.23 mg
Magnesium, Mg
3 mg
Zinc, Zn
0.03 mg
Phosphorus, P
5 mg
Vitamin A, IU
29 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Applesauce unsweetened have?
Applesauce unsweetened has 42 kcal per 100g.
How much protein does Applesauce unsweetened have?
Every 100g of Applesauce unsweetened has 0.2g of protein.
How many carbs does Applesauce unsweetened have?
Applesauce unsweetened has 11.3g of carbs per 100g.
How much fat does Applesauce unsweetened have?
Applesauce unsweetened has 0.1g of fat per 100g.
Does Applesauce unsweetened have fiber?
Yes. Applesauce unsweetened has 1.1g of fiber per 100g.