Foods
food
Purslane cooked boiled
Purslane cooked boiled has 18 kcal per 100g, with 1.5g of protein, 3.6g of carbs and 0.2g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein6 kcal
Carbs14 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
44 mg
Potassium, K
488 mg
Calcium, Ca
78 mg
Iron, Fe
0.77 mg
Magnesium, Mg
67 mg
Zinc, Zn
0.17 mg
Phosphorus, P
37 mg
Vitamin A, IU
1850 IU
Vitamin A, RAE
93 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Purslane cooked boiled have?
Purslane cooked boiled has 18 kcal per 100g.
How much protein does Purslane cooked boiled have?
Every 100g of Purslane cooked boiled has 1.5g of protein.
How many carbs does Purslane cooked boiled have?
Purslane cooked boiled has 3.6g of carbs per 100g.
How much fat does Purslane cooked boiled have?
Purslane cooked boiled has 0.2g of fat per 100g.
Does Purslane cooked boiled have fiber?
Yes. Purslane cooked boiled has 0g of fiber per 100g.