Foods
food
Cereals QUAKER Puffed Rice
Cereals QUAKER Puffed Rice has 383 kcal per 100g, with 7g of protein, 87.8g of carbs and 0.9g of fat, plus 1.4g of fiber.
calorie breakdown
Protein28 kcal
Carbs351 kcal
Fat8 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
116 mg
Calcium, Ca
9 mg
Iron, Fe
2.86 mg
Magnesium, Mg
30 mg
Zinc, Zn
1.1 mg
Phosphorus, P
118 mg
Vitamin E (alpha-tocopherol)
0.1 mg
Vitamin K (phylloquinone)
0.1 µg
Selenium, Se
10.5 µg
Values per 100g
Frequently asked questions
How many calories does Cereals QUAKER Puffed Rice have?
Cereals QUAKER Puffed Rice has 383 kcal per 100g.
How much protein does Cereals QUAKER Puffed Rice have?
Every 100g of Cereals QUAKER Puffed Rice has 7g of protein.
How many carbs does Cereals QUAKER Puffed Rice have?
Cereals QUAKER Puffed Rice has 87.8g of carbs per 100g.
How much fat does Cereals QUAKER Puffed Rice have?
Cereals QUAKER Puffed Rice has 0.9g of fat per 100g.
Does Cereals QUAKER Puffed Rice have fiber?
Yes. Cereals QUAKER Puffed Rice has 1.4g of fiber per 100g.