Foods
food
Cheese white queso blanco
Cheese white queso blanco has 310 kcal per 100g, with 20.4g of protein, 2.5g of carbs and 24.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs10 kcal
Fat219 kcal
vitamins & minerals
Sodium, Na
704 mg
Potassium, K
126 mg
Calcium, Ca
690 mg
Iron, Fe
0.18 mg
Magnesium, Mg
29 mg
Zinc, Zn
3.06 mg
Phosphorus, P
467 mg
Vitamin A, IU
555 IU
Vitamin A, RAE
157 µg
Vitamin B-12
1.75 µg
Values per 100g
Frequently asked questions
How many calories does Cheese white queso blanco have?
Cheese white queso blanco has 310 kcal per 100g.
How much protein does Cheese white queso blanco have?
Every 100g of Cheese white queso blanco has 20.4g of protein.
How many carbs does Cheese white queso blanco have?
Cheese white queso blanco has 2.5g of carbs per 100g.
How much fat does Cheese white queso blanco have?
Cheese white queso blanco has 24.3g of fat per 100g.
Does Cheese white queso blanco have fiber?
Yes. Cheese white queso blanco has 0g of fiber per 100g.