Foods
food
Light Cheddar Cheese
Light Cheddar Cheese has 193 kcal per 100g, with 16g of protein, 10g of carbs and 10g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein64 kcal
Carbs40 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
1233.3 mg
Sugars, total including NLEA
7.67 g
Cholesterol
33.3 mg
Values per 100g
Frequently asked questions
How many calories does Light Cheddar Cheese have?
Light Cheddar Cheese has 193 kcal per 100g.
How much protein does Light Cheddar Cheese have?
Every 100g of Light Cheddar Cheese has 16g of protein.
How many carbs does Light Cheddar Cheese have?
Light Cheddar Cheese has 10g of carbs per 100g.
How much fat does Light Cheddar Cheese have?
Light Cheddar Cheese has 10g of fat per 100g.
Does Light Cheddar Cheese have fiber?
Yes. Light Cheddar Cheese has 0g of fiber per 100g.