Foods
food
Cottage Cheese
Cottage Cheese has 94 kcal per 100g, with 16g of protein, 0g of carbs and 3.5g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein64 kcal
Carbs0 kcal
Fat32 kcal
Frequently asked questions
How many calories does Cottage Cheese have?
Cottage Cheese has 94 kcal per 100g.
How much protein does Cottage Cheese have?
Every 100g of Cottage Cheese has 16g of protein.
How many carbs does Cottage Cheese have?
Cottage Cheese has 0g of carbs per 100g.
How much fat does Cottage Cheese have?
Cottage Cheese has 3.5g of fat per 100g.