Foods
food
Cheese cottage creamed
Cheese cottage creamed has 98 kcal per 100g, with 11.1g of protein, 3.4g of carbs and 4.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein44 kcal
Carbs14 kcal
Fat39 kcal
vitamins & minerals
Sodium, Na
315 mg
Potassium, K
104 mg
Calcium, Ca
83 mg
Iron, Fe
0.07 mg
Magnesium, Mg
8 mg
Zinc, Zn
0.4 mg
Phosphorus, P
159 mg
Vitamin A, IU
140 IU
Vitamin A, RAE
37 µg
Vitamin B-12
0.43 µg
Values per 100g
Frequently asked questions
How many calories does Cheese cottage creamed have?
Cheese cottage creamed has 98 kcal per 100g.
How much protein does Cheese cottage creamed have?
Every 100g of Cheese cottage creamed has 11.1g of protein.
How many carbs does Cheese cottage creamed have?
Cheese cottage creamed has 3.4g of carbs per 100g.
How much fat does Cheese cottage creamed have?
Cheese cottage creamed has 4.3g of fat per 100g.
Does Cheese cottage creamed have fiber?
Yes. Cheese cottage creamed has 0g of fiber per 100g.