Foods
food
Cheese cottage lowfat
Cheese cottage lowfat has 81 kcal per 100g, with 10.4g of protein, 4.8g of carbs and 2.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein42 kcal
Carbs19 kcal
Fat20 kcal
vitamins & minerals
Sodium, Na
308 mg
Potassium, K
125 mg
Calcium, Ca
111 mg
Iron, Fe
0.13 mg
Magnesium, Mg
9 mg
Zinc, Zn
0.51 mg
Phosphorus, P
150 mg
Vitamin A, IU
236 IU
Vitamin A, RAE
68 µg
Vitamin B-12
0.47 µg
Values per 100g
Frequently asked questions
How many calories does Cheese cottage lowfat have?
Cheese cottage lowfat has 81 kcal per 100g.
How much protein does Cheese cottage lowfat have?
Every 100g of Cheese cottage lowfat has 10.4g of protein.
How many carbs does Cheese cottage lowfat have?
Cheese cottage lowfat has 4.8g of carbs per 100g.
How much fat does Cheese cottage lowfat have?
Cheese cottage lowfat has 2.3g of fat per 100g.
Does Cheese cottage lowfat have fiber?
Yes. Cheese cottage lowfat has 0g of fiber per 100g.