Foods
food
Cheese edam
Cheese edam has 357 kcal per 100g, with 25g of protein, 1.4g of carbs and 28.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein100 kcal
Carbs6 kcal
Fat257 kcal
vitamins & minerals
Sodium, Na
973 mg
Potassium, K
188 mg
Calcium, Ca
731 mg
Iron, Fe
0.44 mg
Magnesium, Mg
30 mg
Zinc, Zn
3.75 mg
Phosphorus, P
536 mg
Vitamin A, IU
825 IU
Vitamin A, RAE
243 µg
Vitamin B-12
1.54 µg
Values per 100g
Frequently asked questions
How many calories does Cheese edam have?
Cheese edam has 357 kcal per 100g.
How much protein does Cheese edam have?
Every 100g of Cheese edam has 25g of protein.
How many carbs does Cheese edam have?
Cheese edam has 1.4g of carbs per 100g.
How much fat does Cheese edam have?
Cheese edam has 28.6g of fat per 100g.
Does Cheese edam have fiber?
Yes. Cheese edam has 0g of fiber per 100g.