Foods
food
Cheese gruyere
Cheese gruyere has 413 kcal per 100g, with 29.8g of protein, 0.4g of carbs and 32.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein119 kcal
Carbs1 kcal
Fat291 kcal
vitamins & minerals
Sodium, Na
714 mg
Potassium, K
81 mg
Calcium, Ca
1010 mg
Iron, Fe
0.17 mg
Magnesium, Mg
36 mg
Zinc, Zn
3.9 mg
Phosphorus, P
605 mg
Vitamin A, IU
948 IU
Vitamin A, RAE
271 µg
Vitamin B-12
1.6 µg
Values per 100g
Frequently asked questions
How many calories does Cheese gruyere have?
Cheese gruyere has 413 kcal per 100g.
How much protein does Cheese gruyere have?
Every 100g of Cheese gruyere has 29.8g of protein.
How many carbs does Cheese gruyere have?
Cheese gruyere has 0.4g of carbs per 100g.
How much fat does Cheese gruyere have?
Cheese gruyere has 32.3g of fat per 100g.
Does Cheese gruyere have fiber?
Yes. Cheese gruyere has 0g of fiber per 100g.