Foods
food
Minas cheese fresh
Minas cheese fresh has 264 kcal per 100g, with 17.4g of protein, 3.2g of carbs and 20.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein70 kcal
Carbs13 kcal
Fat182 kcal
vitamins & minerals
Sodium, Na
31.2 mg
Potassium, K
104.8 mg
Calcium, Ca
579.3 mg
Iron, Fe
0.93 mg
Magnesium, Mg
6.88 mg
Zinc, Zn
0.29 mg
Phosphorus, P
123.3 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
0 mg
Cholesterol
62 mg
Values per 100g
Frequently asked questions
How many calories does Minas cheese fresh have?
Minas cheese fresh has 264 kcal per 100g.
How much protein does Minas cheese fresh have?
Every 100g of Minas cheese fresh has 17.4g of protein.
How many carbs does Minas cheese fresh have?
Minas cheese fresh has 3.2g of carbs per 100g.
How much fat does Minas cheese fresh have?
Minas cheese fresh has 20.2g of fat per 100g.
Does Minas cheese fresh have fiber?
Yes. Minas cheese fresh has 0g of fiber per 100g.