Foods
food
Cheese muenster
Cheese muenster has 368 kcal per 100g, with 23.4g of protein, 1.1g of carbs and 30g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein94 kcal
Carbs4 kcal
Fat270 kcal
vitamins & minerals
Sodium, Na
628 mg
Potassium, K
134 mg
Calcium, Ca
717 mg
Iron, Fe
0.41 mg
Magnesium, Mg
27 mg
Zinc, Zn
2.81 mg
Phosphorus, P
468 mg
Vitamin A, IU
1010 IU
Vitamin A, RAE
298 µg
Vitamin B-12
1.47 µg
Values per 100g
Frequently asked questions
How many calories does Cheese muenster have?
Cheese muenster has 368 kcal per 100g.
How much protein does Cheese muenster have?
Every 100g of Cheese muenster has 23.4g of protein.
How many carbs does Cheese muenster have?
Cheese muenster has 1.1g of carbs per 100g.
How much fat does Cheese muenster have?
Cheese muenster has 30g of fat per 100g.
Does Cheese muenster have fiber?
Yes. Cheese muenster has 0g of fiber per 100g.