Foods
food
Cheese mozzarella whole milk
Cheese mozzarella whole milk has 299 kcal per 100g, with 22.2g of protein, 2.4g of carbs and 22.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein89 kcal
Carbs10 kcal
Fat199 kcal
vitamins & minerals
Sodium, Na
486 mg
Potassium, K
76 mg
Calcium, Ca
505 mg
Iron, Fe
0.44 mg
Magnesium, Mg
20 mg
Zinc, Zn
2.92 mg
Phosphorus, P
354 mg
Vitamin A, IU
676 IU
Vitamin A, RAE
179 µg
Vitamin B-12
2.28 µg
Values per 100g
Frequently asked questions
How many calories does Cheese mozzarella whole milk have?
Cheese mozzarella whole milk has 299 kcal per 100g.
How much protein does Cheese mozzarella whole milk have?
Every 100g of Cheese mozzarella whole milk has 22.2g of protein.
How many carbs does Cheese mozzarella whole milk have?
Cheese mozzarella whole milk has 2.4g of carbs per 100g.
How much fat does Cheese mozzarella whole milk have?
Cheese mozzarella whole milk has 22.1g of fat per 100g.
Does Cheese mozzarella whole milk have fiber?
Yes. Cheese mozzarella whole milk has 0g of fiber per 100g.