Foods
food
Cheese neufchatel
Cheese neufchatel has 253 kcal per 100g, with 9.2g of protein, 3.6g of carbs and 22.8g of fat, plus 0g of fiber. It is low in carbs.
calorie breakdown
Protein37 kcal
Carbs14 kcal
Fat205 kcal
vitamins & minerals
Sodium, Na
334 mg
Potassium, K
152 mg
Calcium, Ca
117 mg
Iron, Fe
0.13 mg
Magnesium, Mg
10 mg
Zinc, Zn
0.82 mg
Phosphorus, P
138 mg
Vitamin A, IU
841 IU
Vitamin A, RAE
241 µg
Vitamin B-12
0.3 µg
Values per 100g
Frequently asked questions
How many calories does Cheese neufchatel have?
Cheese neufchatel has 253 kcal per 100g.
How much protein does Cheese neufchatel have?
Every 100g of Cheese neufchatel has 9.2g of protein.
How many carbs does Cheese neufchatel have?
Cheese neufchatel has 3.6g of carbs per 100g.
How much fat does Cheese neufchatel have?
Cheese neufchatel has 22.8g of fat per 100g.
Does Cheese neufchatel have fiber?
Yes. Cheese neufchatel has 0g of fiber per 100g.