NuFocco
Foods
Nutrition facts
397
KCAL PER 100G
P 30gC 2.3gF 30g
food

Parmesan Cheese

Parmesan Cheese has 397 kcal per 100g, with 30g of protein, 2.3g of carbs and 30g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
397kcal
Protein
30g
Carbs
2.3g
Fat
30g
Fiber
0g
Sodium
866.7mg
Protein 30%Carbs 2%Fat 68%
397KCAL
calorie breakdown
Protein120 kcal
Carbs9 kcal
Fat270 kcal
vitamins & minerals
Sodium, Na
866.7 mg
Values per 100g

Frequently asked questions

How many calories does Parmesan Cheese have?

Parmesan Cheese has 397 kcal per 100g.

How much protein does Parmesan Cheese have?

Every 100g of Parmesan Cheese has 30g of protein.

How many carbs does Parmesan Cheese have?

Parmesan Cheese has 2.3g of carbs per 100g.

How much fat does Parmesan Cheese have?

Parmesan Cheese has 30g of fat per 100g.

Does Parmesan Cheese have fiber?

Yes. Parmesan Cheese has 0g of fiber per 100g.

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