Foods
food
Parmesan low sodium cheese
Parmesan low sodium cheese has 451 kcal per 100g, with 41.6g of protein, 3.7g of carbs and 30g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein166 kcal
Carbs15 kcal
Fat270 kcal
vitamins & minerals
Sodium, Na
63 mg
Potassium, K
107 mg
Calcium, Ca
800 mg
Iron, Fe
0.95 mg
Magnesium, Mg
51 mg
Zinc, Zn
3.19 mg
Phosphorus, P
807 mg
Vitamin A, IU
463 IU
Vitamin A, RAE
125 µg
Vitamin B-12
1.4 µg
Values per 100g
Frequently asked questions
How many calories does Parmesan low sodium cheese have?
Parmesan low sodium cheese has 451 kcal per 100g.
How much protein does Parmesan low sodium cheese have?
Every 100g of Parmesan low sodium cheese has 41.6g of protein.
How many carbs does Parmesan low sodium cheese have?
Parmesan low sodium cheese has 3.7g of carbs per 100g.
How much fat does Parmesan low sodium cheese have?
Parmesan low sodium cheese has 30g of fat per 100g.
Does Parmesan low sodium cheese have fiber?
Yes. Parmesan low sodium cheese has 0g of fiber per 100g.