Foods
food
Grated Parmesan Cheese
Grated Parmesan Cheese has 431 kcal per 100g, with 37.6g of protein, 3.9g of carbs and 28g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein150 kcal
Carbs16 kcal
Fat252 kcal
vitamins & minerals
Sodium, Na
1488.9 mg
Potassium, K
117.5 mg
Sugars, total including NLEA
0.78 g
Cholesterol
78.4 mg
Values per 100g
Frequently asked questions
How many calories does Grated Parmesan Cheese have?
Grated Parmesan Cheese has 431 kcal per 100g.
How much protein does Grated Parmesan Cheese have?
Every 100g of Grated Parmesan Cheese has 37.6g of protein.
How many carbs does Grated Parmesan Cheese have?
Grated Parmesan Cheese has 3.9g of carbs per 100g.
How much fat does Grated Parmesan Cheese have?
Grated Parmesan Cheese has 28g of fat per 100g.
Does Grated Parmesan Cheese have fiber?
Yes. Grated Parmesan Cheese has 0g of fiber per 100g.